In this episode, I lay out workable solutions to avoid unnecessary holiday stress so you can relax and enjoy the season with your loved ones. We discuss the likely root cause of your stress, creative ways to eliminate it, and strategies to refrain from putting unnecessary pressure on yourself which never fails to heighten stress and anxiety.
I go on to talk about how my strategies to avoid holiday stress can also transfer to helping you minimize work project stress and chaos.
I hope you enjoy my episode on holiday and work project stress and encourage you to take actions to reduce your stress. Now let’s jump right in and get to the straight talk!