023 | The Practice Of Guilt-Free Self-Care

#023 The Practice Of Guilt-Free Self-Care

In this episode, I venture a little outside the topic of productivity to talk about an essential activity entrepreneurs need to spend more time indulging in – self-care. I discuss what happens when you don’t take care of yourself consistently, the snowball effect that occurs when you do, and the smart investment that has a priceless ROI every time.

I also lay out examples of self-care that could provide you the rejuvenation you need, how to recognize when you need to switch gears and indulge in radical self-care, and the type of self-care that is potentially harmful.

I hope you enjoy my episode on self-care and encourage you to pursue a self-care routine. Now let’s jump right in and get to the straight talk!


What You'll Discover In This Episode:

  • Why It’s Necessary To Indulge In Self-Care Even When It Doesn’t Seem Feasible
  • The 2 Types Of Self-Care You Should Unselfishly Practice
  • ​Ways You Can Ensure Your Self-Care Needs Are Met
  • So Much More!

Thanks For Tuning In!

There are so many great podcasts out there and you chose to listen to Productivity Straight Talk today. I sincerely appreciate you tuning in! I hope you received some valuable tips or strategies on how you can take consistent, massive, focused action in your business and life! If you enjoyed today’s episode, please share it by using the social media buttons found at the top or bottom of this page.

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Until next time, have a productive day!

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