391 | The Real Reason You’re Always ‘So Busy’

357 | Recruiting High-Performers & Making A-Player Hires With Laura Couvillon

What You'll Discover In This Episode:

  • The Underlying Beliefs Making You Feel Like You Must Always Be "Busy" 
  • How "Toxic Busy-Ness" Impacts Your Health, Relationships & Business 
  • Ways Constant Busy-Ness Is Undermining Your Expertise 
  • How Shifting To Intentionality Requires Changing Your Mindset & Business Model 
  • Strategies To Notice Your Default Response & Create Space For What Matters  
  • What True Success Is Really About  
  • So Much More!

As a society, “So busy!” has become our default answer to the question, "How are you?" We say it quickly and proudly wear ‘busy’ like a medal. We act as if a packed calendar means we're important, in demand, and successful. It's the performance of worth we've been taught to put on.

But what if that toxic "busy-ness" is actually a form of self-sabotage? What if it's costing you more than you, your business, and your family more than you realize? While you're outwardly projecting "I'm handling it all," your internal voice is whispering, "I'm exhausted."

The constant feeling of being overwhelmed and the nagging thought that you can't keep up has nothing to do with your to-do list. It has everything to do with your mentality in thinking being busy is a positive. This mindset undermines your expertise to clients, stifles strategic thinking, and leads to costly, rushed decisions.

Wearing the "busy badge" also takes a toll on your physical and mental health, straining your most important relationships, and hurting your business's ability to grow. If you’re ready to make a fundamental shift from being reactive to being intentional and start leading with purpose, this episode is for you.

In this episode of the Small Business Straight Talk Podcast, I dive into the real reason you’re always ‘so busy,’ digging deep into the underlying beliefs that keep you in this frantic, reactive cycle. I go into how society has programmed us to believe that being busy equals being virtuous, productive, and secure, talk about why those beliefs are a trap, and divulge how to make the necessary shift from reactive to intentional. 

Episode Links & Resources:

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About the author

Amber De La Garza is The Productivity Specialist! Amber helps small business owners maximize profits, reduce stress, and make time for what matters most by improving their time management and elevating their productivity! Amber is a sought after coach, trainer, speaker, writer, host of the Small Business Straight Talk Podcast, and creator of the S.T.O.P. Leverage Formula Framework.

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