185 | Creating Energy: An Exploration Of Ways To Show Up Your Best

185 | Creating Energy: An Exploration Of Ways To Show Up Your Best
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What You'll Discover In This Episode:

  • Why It's Important To Prioritize Creating Energy
  • How You Can Create More Energy
  • Things I Have In My Office To Create Energy
  • My Latest Energy Experiment With Mind Blowing ResultsWhat Absolutely Did Not Work For Me
  • So Much More!

On and off throughout the years, I go on a mission to discover ways in which I can increase my energy.


Because a lack of time is not my problem. I know how to invest my time well in the activities that move the needle in my business and enable me to live a fulfilling personal life.

Energy management, however, doesn’t come as naturally to me. In fact, I know it’s one of my personal limitations. Perhaps it’s yours, too. 

How many times have you had the time but not the energy to put the pedal to the metal, get in and stay in your focused zone, and  complete your work?

I’m guessing a lot. It’s often hard to do the thing we know we should do because we’re feeling sluggish, unmotivated, or we simply lack the necessary energy to complete it.

But here’s the thing… if you have an abundance of energy, you’ll be able to show up far better in your business consistently.

Energy is worth creating. 

And that’s exactly why I go through phases where I’m constantly experimenting with ways to create more energy.

Over the years, I’ve tried different chairs, diets, aromas, workouts, and everything in between.

I even found my latest experiment to be mind blowing as it’s become a sure bet to power up my energy whenever I take it.

Are you ready to become a better steward of your energy and create more of it to power your endeavors?

Then tune into this episode of Productivity Straight Talk where I dive into how you can increase your ability to focus, power through your work, and show up your best in 2021 by prioritizing experimentations with creating energy!

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Amber De La Garza

About the author

Amber De La Garza is The Productivity Specialist! Amber helps small business owners maximize profits, reduce stress, and make time for what matters most by improving their time management and elevating their productivity! Amber is a sought after coach, trainer, speaker, writer, host of the Small Business Straight Talk Podcast, and creator of Leverage Lab®.

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