​​​​075 | Putting The Pep In Your Entrepreneurial Step With Tami McVay

151 | Overcoming FOMO As A Business Owner
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075 Putting The Pep In Your Entrepreneurial Step With Tami McVay

In this episode, I sit down with Business & Lifestyle Strategist, Tami McVay, who supports entrepreneurs personally, mentally, professionally, helping them live out her motto: Lead by Lifestyle.

What You'll Discover In This Episode:

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    Tips To Shift Your Reality To The One You Want
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    Ways To Ensure You Consistently Show Up As Your Best Self
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    How To Not “Get Lost At Sea” In The Unlimited Sea Of Entrepreneurial Time
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    The Benefits Of Intermittent Fasting On Your Productivity
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    The Impact Your Hormones Have On Your Success
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    So Much More!

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This was an awesome discussion with Tami I hope you enjoy. Now let’s jump right in and get to the straight talk!

[clickToTweet tweet=”People forget that hormones really impact your mood… When you’re just not emotionally feeling great, it’s really easy to talk yourself out of the things you need to do the most for your business. It… snowballs into your confidence and the impact it can have. ~ @tamimcvaymentor” quote=”People forget that hormones really impact your mood… When you’re just not emotionally feeling great, it’s really easy to talk yourself out of the things you need to do the most for your business. It… snowballs into your confidence and the impact it can have. ~ Tami McVay”]

About The Guest:

Tami McVay is a Business & Lifestyle Strategist who supports entrepreneurs ready to up their game…personally, mentally, professionally…and need a little help to take it to the next level. From Marine to Mentor, Tami knows what courage, confidence, and commitment it takes to keep driving to make your life and the lives around you better. Through her unique adventure retreats and mentoring, Tami helps people become the leader of their lives. Her motto: Lead by Lifestyle. Tami is a United States Marine Corps veteran, certified coach practitioner, and American Council on Exercise certified personal trainer and health coach. She left her 20 year corporate career in Information Technology to follow her passion of helping people become better so they can make an impact. Tami has contributed to Huffington Post, Outside Magazine, and spoken at Microsoft’s Professional Developer’s Conference. She shares insights on her website and social media.

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Amber De La Garza

About the author

Amber De La Garza, is The Productivity Specialist! Amber is a sought-after coach, trainer, speaker, writer, and the host of Productivity Straight Talk podcast, and creator of the S.T.O.P. Leverage Formula. She works with small business owners to improve their time management and elevate their productivity to maximize profits, reduce stress, and make time for what matters most!

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