Tag Archives for " Technology "

Chimes, Dings, and Rings: Minimize Distractions

Chimes, Dings, and Rings: Minimize Distractions

Think back to the last time you were in your zone. I mean really in your zone – when a bomb exploding might not have been able to break your concentration. Were you able to get a ton of good work done? I bet you were. We do our best work when we’re able to completely focus on the task at hand. We screw up less too. According to an article in the Journal of Experimental Psychology, interruptions of four-and-a-half seconds triple the number of errors made post interruption. Yikes! So how did you stay in your zone last time? Chances are you had come in early, stayed late, or were working on the weekend to avoid being interrupted. Guess what? You don’t have to come in at odd hours to get in and stay in your zone! You simply have to minimize distractions or completely eliminate them altogether. It’s easier than you might think.

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Are You Wasting Time On Pointless Activities?

You waste time and you know it. You check Facebook. Watch television. Surf the Internet. You’re hardly alone. Most of us engage in these activities from time to time and are totally aware they’re wasteful uses of our time. I’m not worried about those. We choose to dig those graves and enjoy lying in them. What I’m worried about is the graves we unintentionally dig and fall into haphazardly. You should be worried too! I’m talking about wasting time on repetitive activities that we don’t even realize are wasteful. The good news is it’s possible to recognize those activities, decrease the time it takes to complete them, or totally avoid them altogether. I’ll show you how.

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When Nothing Goes As Planned, Can You Stay On Track?

Have you ever had a day where nothing goes as planned? We all have! Computers break down, cell phones fall in toilets, and children get sick. Life happens. Because you’re determined to be successful (otherwise you’re reading the wrong blog), you’re likely to stress out when you’re unable to be productive. Don’t allow yourself to become frustrated to the point where you lose sight of your goals for the day. You have to stay on track.

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