Tag Archives for " Focus "

010 | Defeating Your Inability To Focus with Erik Fisher

Defeating Your Inability To Focus

In this episode, I sit down with Erik Fisher, host of the Beyond The To Do List podcast, as he walks us through the importance of focus, the habits he’s implemented to keep his focus and energy up, and the solution that kept him from occasionally crashing.

We also talk about the productivity philosophy that keeps Erik feeling competent and confident, the lesson he learned from the most stressful period in his life, and the tool he uses to kill his fight or flight mechanism so he can maintain focus.

I know you’ll enjoy our interview on focus and hope you’ll decide to heed Erik’s great advice. To find out about and his hidden agenda to begin podcasting and more, let’s get to the straight talk!

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009 | Affirmations: Programming A Mindset Capable Of Success

Affirmations: Programming A Mindset Capable Of Success

In this episode, I share the power of affirmations and how they’re essential to programing your mind to be capable of success. I also talk about my own personal affirmations and elaborate on why I have chosen those specific phrases to reprogram my own negative self-talk.

In the second segment of this episode, you will receive some wisdom from an unexpected source as my young son Erik shares his personal affirmations and how they have helped him in school and Jiu Jitsu.

I hope you’ll enjoy my episode on affirmations and I encourage you to take action by creating your own customized affirmations to heighten your success. Now let’s jump right in and get to the straight talk!

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2 001 | The Truth About Productivity: Common Myths Debunked

001 The Truth About Productivity_Common Myths Debunked

In this episode I introduce eight common misconceptions about productivity, discuss how believing in and abiding by those myths actually hinders your productivity, and talk about how real productivity can seriously grow your business.

I also discuss how tweaking productivity strategies to work for you can help you maximize your success and answer the question What’s your favorite productivity app?

I know you’ll enjoy my episode on productivity myths and hope you start taking the necessary actions to make effective changes in your business today. Now let’s get to the straight talk!

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The Time Investment: Putting Your Time To Work For You

The Time Investment: Putting Your Time To Work For You

Jim Rohn says, “Time is our most valuable asset. Yet we tend to spend it, kill it, and waste it. Rather than invest it.” How are you investing in your time? Are you using it wisely or wasting it? Productive people become successful people because they consistently invest their time into their best activities. To be able to do that, they say no to more things than most people.

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How A Rapid Fire Power Hour Can Get You Back On Track

How A Rapid Fire Power Hour Can Get You Back On Track

Do you often feel inundated with tasks that never seem to get done? They could be pesky little ones that take only five minutes or colossal ones aimed at changing the course of your business, but you likely know what I’m talking about. In this digital era, we have every sort of productivity app imaginable at our fingertips and yet still, most business owners feel overwhelmed by the smorgasbord of tasks on their plate. What if I told you repurposing only one hour a week could vastly improve the extreme level of frustration and stress you feel juggling your never-ending tasks? Eliminate the Monday blues? Get back on track? Well, it can! You just have to use that hour with intentionality.

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Gimme A Break! Who Has The Time?

Gimme A Break! Who Has The Time?

Who has time for a break? Not me! I am certain you have said some version of those phrases to yourself more often than you would like. Perhaps you may feel that to be most productive the best choice is often to work right through the day, put in a straight 8 to 12 hours consistently, eat at your desk, and work right through possible breaks.

I mean, come on, who has time for a break?

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Warning: This May Cause Increased Productivity

Warning-This May Cause Increased Productivity

Pause. Think about it. How long have you been sitting at your desk? 10 minutes? Three hours? Did you eat healthy today or make a run to the vending machine? When was the last time you took a break? If you are like many well-meaning entrepreneurs, you push yourself to the max working as hard as you can for as long as you can. You know your time is precious and finite after all. You wind up though, not taking care of yourself as you should and your work suffers. You can’t possibly keep burning more steam without adding coal to your fire. You need to power up your body. Taking breaks is a necessary part of refueling your system and doing so causes increased productivity – exactly what you need to accomplish more and maximize your success.

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How To Get Sh!t Done: Time Blocking Strategies That Work

How To Get Shit Done-Time Blocking Strategies That Work

This article is for you if you have…

  • A long list of to-dos, possibly longer than your arm, and you just don’t seem to be able to get everything done.
  • Numerous tasks that keep getting pushed back day after day after day.
  • A difficult time staying focused during blocked out times.
  • Done time blocking before and it just hasn’t worked for you.

Time blocking does work and it is a very effective way to conquer your task list. You just need to utilize certain helpful strategies to help you get sh!t done.

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How to Conquer Your Day Using The 5 Daily Planning Pavers

How To Conquer Your Day Using The 5 Daily Planning Pavers

If you’re going to construct a building, you don’t just start placing bricks on the ground, piling them up high, and slapping some mortar in between each one without a plan. You’d be sure to fail. Benjamin Franklin said, “If you fail to plan, you are planning to fail,” and he’s absolutely correct. No matter what you set out to achieve, you must take the necessary step of creating a plan, often one with many if not hundreds of steps and components. Constructing a building is important work. You don’t want it to fall down because it’s poorly designed or haphazardly engineered. You need a plan. Well, each one of your days is important work too because they set up the foundation for your months, your years, and your life. It’s vital to create a plan for each of your working days to ensure you’re setting yourself up for success. The good news? Creating your daily plan only needs to take about 15 minutes each day if you utilize the 5 Daily Planning Pavers. They lay the groundwork for a productive day, day after day, year after year.

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