Category Archives for "Podcast"

023 | The Practice Of Guilt-Free Self-Care

#023 The Practice Of Guilt-Free Self-Care

In this episode, I venture a little outside the topic of productivity to talk about an essential activity entrepreneurs need to spend more time indulging in – self-care. I discuss what happens when you don’t take care of yourself consistently, the snowball effect that occurs when you do, and the smart investment that has a priceless ROI every time.

I also lay out examples of self-care that could provide you the rejuvenation you need, how to recognize when you need to switch gears and indulge in radical self-care, and the type of self-care that is potentially harmful.

I hope you enjoy my episode on self-care and encourage you to pursue a self-care routine. Now let’s jump right in and get to the straight talk!

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022 | Time Management Techniques For Every Personality Type with Brianna Berner

022 Time Management Techniques For Every Personality Type with Brianna Berner

In this episode, I sit down with Brianna Berner of Spiked Parenting as she unpacks the different 16 personality types, unfolds what we don’t know about how they influence our time management, and shares how she uses Myers Briggs as a tool in her business.

Brianna also dissected my personality type and instructed how to use your personality strengths and weaknesses to obtain the results in time management you desire.

This was an awesome discussion with Brianna I know you’ll enjoy. Now let’s jump right in and get to the straight talk!

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021 | Digital Task Lists: 9 Reasons You Need To Make the Switch

021 Digital Task Lists 9 Reasons You Need To Make the Switch

In this episode, I lay out the top features of digital task lists that make them the right choice for entrepreneurs, discuss how they can make you more effective and efficient, share useful tips for getting the most out of your digital task list, and divulge how using one can lead you to refocus your efforts on revenue generating activities.

I also offer recommendations for productivity enhancing task management programs and encourage you to stay away from a popular one that is not worth your money.

I hope you’ll enjoy my episode on digital task lists and encourage you to make the switch to digital, or start maximizing the capabilities of your digital task list. Now let’s jump right in and get to the straight talk!

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020 | Workcations: Disconnecting To Hypercharge Your Focus Powers with Holly Worton

020 Workcations Disconnecting To Hypercharge Your Focus Powers with Holly Worton

In this episode, I sit down with author, podcast host, and business mindset alchemist Holly Worton as she walks us through how she went from being an eco hotel owner to a successful business coach. She discusses her initial struggle to figure out why her business wasn’t working at first, helping people achieve their goals and release energy blocks, and her favorite method to hyperfocus and get important work done: taking workcations.

Holly further discusses what she does the day before workcations that enables her to clear her mind and prep to focus, the possible perks of using the same location each time, and the length of time workcations should last to not risk burnout.

This was an awesome discussion with Holly I know you’ll enjoy. Now let’s get to the straight talk!

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019 | 12 Time Maximizers To Capitalize On Your Most Precious Resource

019_12 Time Maximizers To Capitalize On Your Most Precious Resource

In this episode, I introduce my top 12 time management strategies that can help you improve your productivity, increase your profits, and provide you with more time for the people and things you cherish most.

I discuss ways to best tackle incorporating these Time Maximizers into your work, how creating boundaries can help you improve your productivity, and what you absolutely must do every day to help you refresh and rest.

I hope you’ll enjoy my episode on Time Maximizers and encourage you to make the effort to incorporate them into your routines. Now let’s get to the straight talk!

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018 | 7 Simple Tips For A Stress-Free Return From Vacation Or A Conference

018 7 Simple Tips For A Stress-Free Return From Vacation Or A Conference

In this episode, I provide insight into how I juggled being gone from my office for two weeks. I lay out seven great strategies to keep traveling from significantly disrupting your schedule, workflow, and things at home, as well as causing you an abundance of undue stress.

I also introduce seven podcasts I recently tuned in to that could offer you a wealth of incredible and relevant information, discuss the specific goals I set and attained at the Podcast Movement Conference, and divulge my investment that affords me a priceless return every time.

I hope you enjoy my episode on ensuring a stress-free return from vacation or a conference and encourage you to implement a few of the tips I laid out. Now let’s jump right in and get to the straight talk!

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017 | How Entrepreneurs Can Create Productive Routines

017 How Entrepreneurs Can Create Productive Routines

In this episode, I talk about the correlation between daily routines and experiencing productive, efficient, and organized days. I lay out my top tips for creating productive routines that align with your goals, maintaining focus, and achieving consistency and success with your routines.

I also address the biggest challenge to having routines take hold, the rewarding habit that can make or break your following day, and the solution to failing routines that breed inconsistent results.

I hope you enjoy my episode on routines and encourage you to make the effort to consistently incorporate productive routines into your schedule. Now let’s jump right in and get to the straight talk!

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016 | Habit Stacking To Make Routines Stick with Steve Scott

016 Habit Stacking To Make Routines Stick With St

In this episode, I sit down with content machine Steve Scott who has authored more than 70 books, including more than 20 on the topic of habits! Steve shares his concept of habit stacking, how he built a following writing about his interests, and how to overcome the initial resistance and procrastination all people have when they have a goal that seems too daunting to tackle on a regular basis.

Steve walks us through the 13 steps for building successful habit stacking routines, talks about his favorite career habits that have helped him move mountains, and discusses his worst habit and how he finally broke it.

This was an awesome discussion with Steve I know you’ll enjoy. Now let’s jump right in and get to the straight talk!

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015 | How A Rapid Fire Power Hour Can Get You Back On Track

In this episode, I introduce a strategy I use every week like clockwork to clear my task list so I can have more focused time to invest in my highest value activities.

I dive deep into how you can keep low-value tasks from inundating you and running your week, discuss the immediate, positive effects of completing your weekly Rapid Fire Power Hour, and walk through the three questions to ask to determine which tasks should be completed during your Power Hour.

I hope you enjoy my episode on Power Hours and encourage you to start scheduling your own on a weekly basis. Now let’s get to the straight talk!

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014 | The Secret To Giving Yourself More Hours Each Day with Danny Phee

014 The Secret To Giving Yourself More Hours Each Day with Danny Phee

In this episode, I sit down with Las Vegas REALTOR® Danny Phee as he walks us through how he leverages his time, shares his journey of hiring a virtual assistant, and discusses the lesson he learned from thinking he was the best person for every job.

We also talked about his task delegation system that works, the top three tasks he’ll never outsource, and how you can create something that will benefit others for years to come.

This was an awesome discussion with Danny I know you’ll enjoy. Now let’s jump right in and get to the straight talk!

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